Using a powerful analogy, Zen teacher Dan Zigmond compares meditation to putting on glasses each morning — not changing the world, but helping us see it more clearly.
This teaching is excerpted from the “Dalai Lama Global Vision Summit.”
How Does Meditation Affect Our Beliefs? with Dan Zigmond
Learn how meditation enhances our perception, allows us to better understand the suffering of others, and guides us toward a path of compassion and engagement with the world.