Singh highlights the power of meditation as a method in itself, emphasizing that consistent practice, rather than chasing particular experiences, leads to the many fruits of the spiritual path.
This teaching is excerpted from “Insight & Mindfulness,” a self-paced course on the heart of mindfulness practice.
Gullu Singh on the Power of Mindfulness Meditation
Gullu Singh delves into one of his favorite teachings, the Satipatthana Sutta, a clear and systematic guide to practicing mindfulness meditation.