Emptiness, Meditation, Shambhala Sun, Shikantaza, Shosoku, Shunryu Suzuki Roshi, Zen, Lion's Roar, Buddhism

Wherever You Are, Enlightenment Is There

A talk by Shunryu Suzuki Roshi on enlightenment.

The Opposite of Attachment Is Intimacy

Willa Blythe Baker explores the idea of “entanglement,” coming to the conclusion that the opposite of attachment isn’t detachment — it’s intimacy.

The Life-Changing Practice of Death Awareness

Why you might take up the Buddhist practice of maranasati, or mindfulness of death — even if you really, really don’t want to.

An Economy Based on Caring

Farmers, grocery store clerks, garbage collectors, teachers—we’re not just interdependent with essential workers such as these; we’re dependent. Norman Fischer on fair wages for all.

The Ultimate Self-Help

Our editor-in-chief, Melvin McLeod, shares why Buddhism is the ultimate self-help, despite one of its central principles — nonself.

Pa’s Smile

Jaimal Yogis’s dad explained his final wishes: “I’ve gotten so much from Buddhism for good living, I’m not going to pass up their tips for good dying.”

Daily Life is Practice

These days, if an aversive reaction starts to form in my mind, I think to myself, “Wait! Don’t disturb the peace!”

Distraction Buddha.

The Dharma of Distraction

It goes a lot deeper than how many times a day you check your phone. According to Buddhist teacher Judy Lief, distraction is the very foundation of ego.

The Universe in a Grain of Rice

Andrea Miller reflects on the truth that interbeing is as close to us as the white on rice.

Life, Loss, and Connection

When we truly face death, we live more fully. Tracy Franz presents a selection of new books (and one movie) on bereavement, self-discovery in nature, and more.

Meet a Teacher: Avikrita Vajra Rinpoche

Avikrita Vajra Rinpoche gets personal with the Lion's Roar readership.

Breathing

A poem by Thich Nhat Hanh.

Hand scattering sand

Nibbana Is Giving Up, Letting Go, and Being Free

Ajahn Chah explains some of Buddhism's most important principles, including nirvana, samadhi, and why it's important to "Be really careful!"

On the Trail of Birth and Death

“How many times have I felt that I couldn’t bear the heartbreak,” says Barbara Gates. “But here I am still hiking strong.”

Blank notebook.

Doing Nothing

Karen Maezen Miller on how meditation helps her bring "doing nothing" into everything she does.

Searching for Wisdom in the Clutter

Towering stacks of newspapers, a mountain of clippings — James Kullander feels they might contain some fact that would transform his life.

What Turns the Wheel of Samsara

Francesca Fremantle, from her book Luminous Emptiness, discusses the wheel of life and how the Buddha decontructed it.

Mindfulness and the Buddha’s Eightfold Path

To understand how to practice mindfulness in daily life, says Gaylon Ferguson, we have to look at all eight steps of the Buddha's noble eightfold path.

Buddhanature: You’re Perfect As You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

There Is No Teacher of Zen

It’s a paradox, says Hokuto Daniel Diffin. No one can teach you Zen, but you need a teacher to understand that.