Naomi Matlow is a writer and educator specializing in integrating mindfulness and meditation into the lives of those that struggle with busy minds. She recently published her Mindfulness Studies Masters thesis from Lesley University, “A Thought is Just a Thought: A Buddhist Guide to OCD” which is available on Amazon and naomimatlow.com.
Naomi Matlow
Recent Articles
A Buddhist Approach to OCD
Naomi Matlow shares her experience with Obsessive-Compulsive Disorder and advice on how mindfulness can help us work with harmful thoughts.
A Mindfulness Studies Student Book Roundup
Mindfulness Studies student Naomi Matlow shares her top 10 mindfulness books for those undergoing a similar path.
What Does It Mean to Be a Trauma-Sensitive Mindfulness Practitioner?
Over the last decade, there’s been an increased awareness of the adverse effects of trauma in the mindfulness and meditation discourse. Naomi Matlow explains.
Interested in a Mindfulness Degree or Certificate? Here’s What to Expect
The study of mindfulness as an academic field is growing rapidly. Naomi Matlow shares some of what's out there.