How to Practice Lojong for Anxiety

Lojong can help you see anxiety as an opportunity rather than a problem. With that shift in perspective, says Susan Kaiser Greenland, everything changes.

Susan Kaiser Greenland



Live Teachings & Meditations

Join March’ resident teacher Susan Kaiser Greenland for weekly live guided meditations each Wednesday, plus an in-depth talk + Q&A on The Protection of Loving-Kindness: Meeting Experience with Goodwill.

MARCH 2026

LOOKING AHEAD

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Upcoming Resident Teachers

April 2026 • Qalvy Grainzvolt

May 2026 • Marvin Harada

June 2026 • TBA

For our members

Latest Workshops to Deepen Your Path

Our growing library of workshops and classes offers support, insight, and inspiration for every stage of your journey. New workshops added each month for Lion’s Roar members.

Explore

Discover resources to guide your path. Whether you’re starting a meditation practice or wanting to go deeper, we invite you to explore our collections to support your journey.

Who We Are

We’re on a mission to help people live with less suffering — and more joy — by sharing wisdom and practices of Buddhism and mindfulness, and to help these traditions flourish now and for generations to come.