Refuge for your heart and mind.
Welcome to Lion’s Roar. Discover timeless wisdom, real-life stories, and trusted voices of Buddhism and mindfulness. All are welcome on this path of awakening.
Explore Lion’s Roar
Does Mindfulness Help Kids? There’s A Better Question to Ask
Recent studies of school-based mindfulness programs have raised doubts about the benefits of teaching mindfulness to kids. Susan Kaiser Greenland explains why those findings don’t tell the whole story.
In the Footsteps of the Buddha
When we visit the very places where the Buddha lived and taught, we discover deeper meaning in his teachings. Shantum Seth takes us on a sacred pilgrimage.
Starts March 16
The Wisdom Within Us
Join our 21-day community
practice challenge.
Live Teachings & Meditations
Join February’s resident teacher Jon Kabat-Zinn for weekly live guided meditations each Wednesday, plus an in-depth talk + Q&A on Embodied Wakefulness for These Times.
Free Live Meditation
Join resident teacher Susan Kaiser Greenland in March for weekly live guided meditations.
every Wednesday
8:30am PST / 11:30 Am EST
MARCH 2026
The Protection of Loving-Kindness: Meeting Experience with Goodwill
With SUSAN KAISER GREENLAND
THURSDAY, MARCH 26, 2026
8:00PM EST / 5:00PM PST
LOOKING AHEAD
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For our members
Latest Workshops to Deepen Your Path
Our growing library of workshops and classes offers support, insight, and inspiration for every stage of your journey. New workshops added each month for Lion’s Roar members.
Explore
Discover resources to guide your path. Whether you’re starting a meditation practice or wanting to go deeper, we invite you to explore our collections to support your journey.
Buddhism
A–Z
Your guide to key terms, concepts, and traditions.
Meditator’s Toolkit
Tips, teachings, and heart advice for building a strong practice.
Deepen Your Practice
Explore our special section for committed Buddhists.
Spiritual Journeys
Travel with us on pilgrimages to sacred Buddhist sites.
Who We Are
We’re on a mission to help people live with less suffering — and more joy — by sharing wisdom and practices of Buddhism and mindfulness, and to help these traditions flourish now and for generations to come.
Free Guided Meditations
Guided meditations led by beloved teachers. Pause, and give yourself a moment of peace.
Bring Inspiration Home
Explore our curated collection of art, jewelry, gifts, and meditation supplies — chosen to support your practice and reflect the dharma. Your purchase supports our nonprofit mission.
Membership
You want to live more clearly. More compassionately. More awake.
As a member, you’ll find trusted teachings, deep reflections, and steady support for your practice. And you’ll help bring those same resources to others — freely offered, widely shared, and rooted in genuine human wisdom.