How to Love Yourself 

If you want to love all beings, start with self-love, says Lisa Ernst.

Lisa Ernst



Live Teachings & Meditations

Join our April resident teacher Qalvy Grainzvolt for weekly live guided meditations each Wednesday, plus an in-depth talk + Q&A on Best Practices for Wholeness.

Free Live Meditation

Join resident teacher Qalvy Grainzvolt in April for weekly live guided meditations.

every Wednesday
8:30am PST / 11:30 Am EST

April 2026

Best Practices for Wholeness

With QALVY GRAINZVOLT

LOOKING AHEAD

A computer screen of online meeting in a peaceful workplace setting with green plant.

Upcoming Resident Teachers

May 2026 • Marvin Harada

June 2026 • Susan Piver

July 2026 • Ofosu Jones-Quartey (Born I)

For our members

Latest Workshops to Deepen Your Path

Our growing library of workshops and classes offers support, insight, and inspiration for every stage of your journey. New workshops added each month for Lion’s Roar members.

Explore

Discover resources to guide your path. Whether you’re starting a meditation practice or wanting to go deeper, we invite you to explore our collections to support your journey.

Who We Are

We’re on a mission to help people live with less suffering — and more joy — by sharing wisdom and practices of Buddhism and mindfulness, and to help these traditions flourish now and for generations to come.