Mindful Living

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10 Tips for a Mindful Home

Karen Maezen Miller offers 10 simple tips for a mindful home.

Karen Maezen Miller

What Is Mindfulness?

In this helpful guide on mindfulness, we answer your questions and offer practices to make every day more mindful.

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Latest

5 Meditations to Calm Anxiety

Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation.

Three Ways of Working with Emotions

Yongey Mingyur Rinpoche shares a new article and video on the five kleshas — ignorance, aversion, craving, pride, jealousy — how they lead to suffering, and how not to let them.

Thich Nhat Hanh on How to Be Present

There is only one moment for you to be alive, and that is the present moment, says Thich Nhat Hanh. Go back to the present moment and live this moment deeply, and you’ll be free.

The Heart Breaks

The Buddha saw an old man, ill man, dead man, and wise man. As her father’s health declined, Minal Hajratwala saw these same sights. 

Weekly Live Meditation

Go deeper with your mindfulness practice by joining us weekly for a free live guided meditation with our resident teacher.

For our members

Mindfulness Workshops

By becoming a Lion’s Roar member, you’ll gain access to our library of workshops with trusted teachers.