Lion’s Roar July 2026

Tara Brach shares a practice that nurtures an inclusive, tender awareness of our shared humanity.

What are Buddhism’s most iconic mudras, what do they mean, and how can understanding them enrich your practice? In this expansive guide, Barry Boyce explores these questions and more.

Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl draw on decades of research to reveal how awareness, connection, insight, and purpose support genuine well-being, helping us thrive even amid stress and uncertainty.

In this candid Q&A with Editor Andrea Miller, the action star reflects on aging, awareness, and the inner freedom he’s found through Buddhist practice—themes at the heart of his new memoir.