Pema Chödrön is an American Buddhist teacher, author, nun, and mother who inspires millions worldwide with her down-to-earth message of practicing peace in turbulent times. In The Wisdom of No Escape, The Places that Scare You, and other important books, she has helped us discover how difficulty and uncertainty can be opportunities for awakening. She serves as resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul and the late Chögyam Trungpa. For more, visit pemachodronfoundation.org.
Pema Chödrön
Books
Recent Articles
Pema Chödrön’s Wisdom to Wake Up to Your World
Pema Chödrön shares why the simple practice of taking a break from our usual thoughts is the most important thing we can do with our lives.
How to Practice Tonglen Meditation
Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.
Pema Chödrön’s Three Methods for Working with Chaos
Pema Chödrön describes three ways to use our problems as the path to awakening and joy.
Toma tres respiraciones conscientes
Pema Chödrön nos enseña una técnica sencilla que podemos utilizar en cualquier momento que necesitemos un descanso de nuestros patrones habituales.
Pema Chödrön’s 3 Ways to Transform Your Emotions
At the root of our suffering are the destructive emotions that Buddhism calls the kleshas, or poisons. Pema Chödrön teaches us a three-step practice to transform their energy from a cause of suffering into a path to awakening.